How to Choose Joy in a Discouraging World

All—and Nothing: Choosing Joy

© C. O. Bishop  September 11, 2011 Revised 2025

Habakkuk 3:17-19; Ephesians 4:31, 32; Philippians 4:6, 7; Proverbs 15:13, 30

Introduction: Choosing Joy in the Face of Destruction

As we recall the destruction around the world, today, and see the continuing worldwide effects of sin, rebellion, persecution, oppression, greed, and poverty, it is easy to slide into either helpless rage or hopeless depression. I would suggest to you that neither is from God. That ALL of the wickedness and suffering we see in the world are the direct (or indirect) result of sin. And that God has provided a correct response for his people.

Please turn with me to Habakkuk chapter three. Habakkuk is a short book. It begins with Habakkuk’s complaint regarding the sin and oppression in Judah, the southern kingdom of divided Israel. God responded and told him that He fully intended to bring punishment through the invasion of a nation called the “Chaldeans”—whom we remember as the Babylonians. Israel and Judah were to go into captivity under Babylon.

A National Sin Problem

Habakkuk was shocked that God would use a nation far more evil than Judah, to punish His backsliding people, the Jews. God assured him that He both could and would do so, but that the Babylonians would transgress too far, and He would deal with them even more harshly than He did Judah. (Remember that Babylon, today, is just a ruin, while Jerusalem, though it has been destroyed repeatedly, is a thriving metropolis.)

Obviously, Habakkuk simply accepted this statement from God, and made a quietly amazing choice: There is nothing showy about it: He knew judgment was coming. But, he simply chose to find his joy in the LORD. (Read Habakkuk 3:17-19)

Finally, Habakkuk listed some the things he expected to see—the fall of Judah—destruction of the pleasant farms and plenteous crops, along with the destruction of Jerusalem’s splendor. He kept the list short, but, to an agrarian society, where the crops and flocks were the immediate, tangible evidence of God’s grace and blessing, these things were extremely important.

Habakkuk made his choice: “Yet will I rejoice in the LORD; I will joy in the God of my salvation.” How can we do that? How can we choose Joy? Let’s look at Ephesians 4:31, 32.

All?  Yes, ALL!

Remember that Paul was in the middle of telling the Ephesian believers how to live. He told them (among many other things) that they were to put away from themselves ALL bitterness, ALL wrath, ALL anger, ALL clamor, ALL evil speaking (yes, that includes gossip, slander, etc.) and ALL malice.

Obviously, the problem is in the word “All.” If we misquote this as saying, “Let MOST bitterness and wrath, etc. be put away from you…” Then perhaps we would be “off the hook.” We might think we have an excuse. But that isn’t what it says! Furthermore, that passage is an imperative sentence (a command), and the word is “all”. We have no option to “play around” with evil thinking: God says to set ALL of it aside.

Learn to See Sin as “Weeds

The biggest key to weeding a garden is to learn what weeds look like when they are very small, and deal with them immediately. Don’t wait to uproot them, until they are waist high and as thick as your finger. The same goes for sin. You need to learn what sin looks like when it is little.

Jesus gave us some hints (Matthew 5:27, 28). He said that the “weed” we call adultery looks like “lust” when it is little. And, maybe it is only known to the one doing the lusting. But that is the power of weeds. They are pretty little green plants when they are young: But they are nasty things when they grow up. And worse yet, they go to seed.

I do not have to wait until I completely fail and fall into sexual immorality before I stop that sin. I can recognize it when I am secretly “peeking” at some woman walking by.

What About Anger?

Obviously, we can recognize anger the same way. But, we can see that anger begins with irritation, indignation, frustration, or something of the sort. Things that we don’t recognize as sin. Be honest with yourself and God, and confess that “I am irritated… I am a little bit angry.” Recognize it as sin. Uproot that weed now! Don’t wait until you have ruined your testimony or your life, and that of your loved ones. Don’t allow bitterness and hatred to eat away at your heart, steal your joy, and ruin your relationship with God and those around you.

What about Fear?

What about fear? Many passages tell us not to fear. I am not going to read any of them right now. I only want to state that fear begins as “anxiety.” Anxiety is from unbelief—not trusting God. We—I—am anxious about all sorts of things. And I am commanded to not be anxious.

What do we call it when we do what God told us not to do? Or fail to do what He commanded us that we should do? We call it sin, don’t we? And all sin breaks fellowship with God. All sin keeps us from feeding on His Word. All sin makes our prayer life fruitless and empty. Fortunately, all sin can be taken to God in confession, according to 1st John 1:9. (Sometimes that word “all” is pretty nice.)

Nothing? (Yes, Nothing!)

So, what kinds of things are OK to be anxious about? Surely there must be some things about which we can say, “Oh, I’m not anxious! I’m just concerned!(heh-heh!)

Let’s turn to Philippians 4:6, 7 please. (These are good verses to memorize, by the way!) Paul says that we are to be anxious about very few things, right? Only a short list? One thing? No, he says we are to be anxious for nothing. Instead, by prayer and supplication, with thanksgiving, we are to bring our concerns to God. Did Habakkuk do that? Yes! And he had a great deal more about which to be concerned than most of us have today, though those of us who try to keep up on the world-news expose ourselves to more sources of anxiety than even Habakkuk had to face.

Anxiety is the beginning of Fear

Just like other sins, we are to recognize fear in its infancy. Anxiety is the “baby-form” of the weed called fear. This is not the good, clean, healthy kind of fear that we call the “fear of the Lord:” This is the infectious, unreasoning kind of fear that says, “God cannot take care of you—you had better take care of yourself!” This fear is from the pit.

During one of the sieges of Jerusalem, the (Assyrian) enemy captain (a fellow named “Rabshakeh”) came and told the people in those exact words, not to place their trust in God. (Isaiah 36:7, 18)  Rabshakeh told the people of Jerusalem not to listen to the king who encouraged them to trust in God.

He said that none of the “local gods” had turned away his power, and that if the Jews trusted in their God, they would fall under his army, just as had the others. Rabshakeh was doing his best to instill fear, specifically unbelieving fear, in the hearts of the listeners. He even said that Hezekiah had torn down all the idols, therefore God would judge him. But Hezekiah had done so at God’s leading—God did not honor the idols, and wanted them removed. He had done a good thing! So, the people trusted in God and He saved them from the king of Assyria.

If we begin to recognize sin in its infancy, and root it out by confession and repentance, it will not gain such a deep root. If we learn to literally “pray about everything,” then we will be more focused on God than we are focused on self.

What about Human Enemies?

So, what about folks we don’t like? Do you have an enemy? Or at least, someone you think of as an enemy? In fact, maybe all you admit is that you don’t like them. How do we deal with that?

You Must Ask Yourself: “Is that person someone for whom Jesus died?”

(The Answer is Yes!”1st John 2:2) If that is so, how is it that you feel free to despise them? What did Jesus say to do about our enemies? (Matthew 5:44) He said, “Love your enemies.” (And, that is the Agapé love…it has nothing to do with feelings.) He said “Bless those who curse you. Pray for those who mistreat you.” (Hmmm…. We are back to not being angry, not being anxious, and praying about everything, aren’t we?)

So, What about an Impending Disaster?

Is there something you can/should do to prevent it? If so, then do it. If not, then you have to accept that a disaster is “on your list for today,” and allow yourself to go through it with God. All of us face death. Each is born with a death-sentence. Those who have placed their trust in Jesus Christ for salvation still face death, but it has lost its sting. Death is  a shadow, not a substance, and we pass through (not fall into) the valley (not the pit) of death. We travel with Jesus.

Geologists tell us that what we call “Yellowstone Park” is actually one gigantic super-volcano, one of the three largest in the world. The geologists say that if (or when) it erupts, the United States, as we know it, will simply cease to exist. It would essentially wipe out a third to a half of the continental US.

Is there anything we can do about it? Nope! The Yellowstone Caldera is capable of an eruption 1000 times greater than that of Mt. St. Helens. There was nothing we could have done, even, to stop Mt. St. Helens from erupting: Far less the Yellowstone Super-volcano. Is there any reason to be anxious, then? No, not really! God has his plan, and we will have to accept it as it comes.

Can We Act, to Avoid Danger?

But let’s say it is something more recognizable, like a hurricane or tornado, or a fire, or flood: is it OK to “get out of the way?” Of course it is! The proverbs (Proverbs 22:3) say that “the wise man sees the evil and hides himself, while the simple continues on and is punished.”

My mother and sister were crossing West Texas in a small car. A rainstorm had begun, with wind and lightning, and it soon was raining so hard they could hardly see the road, even by driving very slowly with the wipers going at full speed. They came to an overpass, and saw a cluster of vehicles crowded up under it. Being Oregonians, they didn’t know the significance, and they simply drove on, laughing: They thought, “The rain isn’t that bad!”

But, they had no radio in the car: Everyone else was taking shelter from a tornado! They drove on, and only heard about the tornado much later. I’m grateful that God kept them safe, but in truth, had they known the danger, the wise thing would have been to take cover (and they would have done so). Wisdom and timidity are two different matters. “God has not given us the spirit of fear (timidity—cowardice) but of power, and of Love, and of a sound mind.” (2 Timothy 1:7)

So, What about Depression?

There are whole books on the subject, but I would like to point out that we are each a three-part being: body, soul and spirit. All three parts affect the whole. If you allow your spirit to be unhealthy, through sin or neglect, it will affect the whole person. And, if you feed your soul on emotional trauma and unnecessary, ungodly drama, then it will affect the whole person. If you allow your physical body to deteriorate through lack of exercise, bad physical habits, lack of sleep, or bad nutrition, eventually it will affect the whole person.

Elijah suffered from depression on at least one occasion (1st Kings 19.) He begged God to let him die. God took care of the physical needs first; he gave him sleep, food, and water, and then exercise. Then he corrected his thinking: you see, one of the things tormenting Elijah’s mind was simply an error. He did not know the facts. God straightened him out on that level. Finally, He gave him a purpose—a new assignment from God. And the depression was gone!

Can We “Alleviate” Depression?

In many (not “all”) cases, depression can be alleviated by following God’s example and getting adequate sleep, good nutrition, proper exercise and proper thought-food, or emotional-food. (What kind of music do you listen to? What kind of books do you read? Are you watching TV? What kind of shows? Do you watch Movies? What kind of movies? What kind of conversations do you engage in?) Finally, most importantly, how is your spirit being fed? Are you in the Word? And, are you feeding on the Word, or just putting in your time? Are you rejoicing in the Lord? Or just doubting him?

Proverbs 15:30 says that “The light of the eyes rejoices the heart, and a good word maketh the bones fat.” (Fat bones?) He says that I can choose the light of the eyes…I can look to the light, rather than focusing on darkness. We don’t deny that darkness exists. We simply shine the light of God’s Word on the dark things, thereby dispelling the darkness. That is healthy! It “nourishes the bones.” It makes you strong. And it rejoices the heart.

Yet Will I Rejoice in the LORD

Let’s go back to Habakkuk 3:18, 19. The all-caps “LORD” is how the translators chose to designate the YHWH of Hebrew scriptures. This is the “I AM”, of Moses’ experience. The “I AM THAT I AM:” It was God’s answer to the question, “Who are you?”

We are to rejoice in who God is. We are to rejoice in all of his attributes. Learn to list in your mind all that you know about God, and to find joy in who He is. Thank Him, and rejoice in each thing as you remember it. Can you at least look around yourself at the creation and rejoice in the incredible variety and intricacies of life? Can you take joy in the order of the creation, its beauty and the fact that the Maker thereof has chosen to reveal himself to you at all?

Habakkuk said, “I will joy in the God of my salvation.”  If nothing else, can you be glad that you are saved? Can you take heart in his Grace?  Ponder for a moment why God even wanted to save you. I confess that I can’t understand His love at all. I do not know why he stooped to save us all. But I am awfully glad He did. I can rejoice in that!

Hind’s Feet on High Places

In conclusion, look at verse 19. Habakkuk says that the result of finding your joy in the LORD is that He will make your feet like “hind’s feet.”. (A “hind” is a type of deer that loves high country. It is extremely sure-footed, and very seldom falls.) God says He will not only make you sure-footed, so that you will never fall: He says He will also “set you on your high places.” He will put you above the disasters of life …make it possible to see things from His perspective.

We read in 2nd Peter 1:10 that “…if you practice these things you will never fall.”  (What things??) The things he listed in verses 2-9. We are to grow in the Lord, by Bible study, prayer, and obedience. Some of the commands that we are to obey involve the words “all”, and “nothing”. We can either “learn to lay aside all the sin that so easily entangles us” and “be anxious for nothing,” or we can go on muddling along in darkness, wasting our time and our lives, and being miserable as a result. That is the choice we have to make.

Joy is a choice. It takes practice. It takes diligence. But it is a choice, and it is one we can live with. I haven’t mastered this, but I am working at it, and will continue to do so. There are those around us who have already learned to choose joy. Take their example, and that of Habakkuk….

Choose Joy.

Lord Jesus, help us to respond to Your Word in faith, and make us surefooted in our walk with You. Teach us the art of contentment and the treasures of Joy.

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